But for so many reasons, many of us struggle with feeling disconnected - from joy, from others, from love, from a sense of purpose, from a sense of our own aliveness, our raw vitality...
If this is your experience, I'd love to work with you!
I am passionate about helping my clients fall deeply in love with themselves and helping my clients gain an unshakable sense of their worth.
I support my clients in seeing, understanding, and beginning to shift the patterns and history that block them from the kind of life they want, as well as by beginning to learn and practice new ways of being that are more supportive.
I don't mess around - I am skilled in working with trauma and deeply ingrained emotional patterns through cognitive, meditative, and somatic methods.
I am primarily an experiential therapist - meaning less talk, more internal exploration, movement, and re-patterning practice.
I have seen the incredible wisdom of Life as it moves through our bodies. Truly, it is a reliable guide on our healing path, and in our lives generally, if we can learn how to listen to it. I’ve spent years learning this art, and learning how to support others in taking full advantage of this beautiful gift, our human birthright, so that they can lead a more easeful, bright, and satisfying life.
Please explore my site to learn more, and check out my video below to hear more from me. If you have questions about me or the guidance I offer, I would be happy to talk with you.