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De-Stress in 7 Steps

6/17/2017

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Great little guided practice from Irene Lyon!

irenelyon.com/2015/07/02/de-stress-in-7-steps-an-audio-exercise/
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    I am a Licensed Marriage and Family Therapist practicing in Carrboro, NC.

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Kristin Wade, M.S., LMFT
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104 Jones Ferry Rd.
Suite J
Carrboro, NC 27510
(919)537-9208
kewade7@gmail.com
Hours: Tuesday 11am-8pm
Wednesday 2pm-7:30pm
Thursday 2pm-8pm
Friday 10am - 2pm