An excellent article on the problems we face in our relationship to exercise.
“And I said to this wanting inside of me,
What is this river you want to cross?
Do you believe there is some other place where the soul will be less thirsty?
In that great absence you will find nothing.
Be strong then, and enter into your own body;
there you have a solid place for your feet.
Think about it carefully!
Don’t go off somewhere else!
Kabir says this: just throw away all thoughts of imaginary things, and stand firm in that which you are."
I am a Licensed Marriage and Family Therapist practicing in Carrboro, NC.